Healthy Eating

The Whole Is Greater Than The Sum of Its Parts

Good food and wine on the table in the company of family and friends! Welcome to the traditional Mediterranean lifestyle where wise food choices combined with a balance between work and leisure and an active daily life are the building blocks of happiness and longevity. Traditional Greek culture has been celebrating the pleasures of food without fear of fat or carbohydrates for a long time.

Abundance of whole grains, fruits and vegetables, nuts and seeds, legumes and olive oil, fish, some dairy and very low amounts of red meat and sweets are all parts of the famous Mediterranean diet as illustarted in its well-known food pyramid.

Vegetarian Authentic Connections

Some of the most important ingredients and nutritional qualities are naturally encapsulated in our wholesome recipes, specially formulated to nourish a vegetarian lifestyle. We start with time honored organic whole grains, minimally processed for optimum nutrition retention. A cornucopia of high antioxidant all organic fruits like cranberries, apricots, raisins, dates and goji berries add their delicious sweetness. We've even added some powerful phytoplankton for added nutrients and vegetarian Omega oil.

Generous amounts of organic walnuts, cashews, hazelnuts, sunflower, pumpkin, flax and sesame seeds enhance taste and texture with their flavorful nuttiness and offer cardiovascular support with their wonderful essential fatty acids like omega-3. Aromatic spices with recently recognized healthful properties deliciously unite all flavors. The result is wholesome, life-giving food to be enjoyed and shared with your loved ones.

We Pause to Enjoy the Bounty of Nature!

Ambrosial Granola’s authentic connection to the Mediterranean and vegetarian lifestyle is deeper than the food itself.  Rather than simply "refuel", we pause to taste and smell and enjoy the bounty of nature and its wholesome offerings.

With our products we celebrate food as our ancestors did. We keep nutrition high and craft our flavors to become part of life’s simple pleasures, a source of health and happiness connecting us all to the earth and one another.